From the Hotel Álamo we want to offer you information that is good for your health and that is unknown to most people. Many people go to the beach for their holidays, in order to relax, rest, be in contact with nature and sunbathe. However, most of them do not know what the multiple benefits of sea water in the body, both externally and internally (when drinking). Know in the following article some of the benefits that the sea water offers you.
You should know that sea water has a composition different from that found in lakes, lagoons or rivers (sweet). It has Zinc, iodine, potassium and trace elements that make it a great “friend” for our skin and the body in general. Among the main properties of sea water we can find its antibiotic effect, ideal for advancing wound healing processes. On the other hand, floating in the sea or swimming between the waves serves to relax the muscles by the Iodine, which in turn favors to recover from certain injuries. It is ideal for those who are doing rehabilitation or postoperative.Those with illnesses or respiratory problems are often recommended to breathe the sea breeze and to take baths on the beach because salt water favors the lungs can eliminate all toxins or foreign elements. Then, for coughs with phlegm, colds and other more severe ailments, going to the sea is an excellent cure. On the other hand, patients with rheumatic problems, such as arthritis or osteoarthritis benefit greatly from seawater, if bathing is done on the beach, they can reduce the intense pains that often characterize these diseases. By containing magnesium, sea water helps to calm us down and eliminate anxiety. That is why spending a few days on the beach when there are not so many people or in spas away from urban centers is a therapy that is recommended for those who suffer from nervous disorders, depression or stress, mild or severe.
When you enjoy walks on the beach as well as exercise and clear your mind, take the opportunity to talk with your partner or watch a sunset, the salt water massages our feet with the waves and at the same time, thanks to the texture of the Sand that moves through the water, the heels are exfoliated. Those who live near the sea should do a therapy in this place at least once a week. In summer, you can take a dip when leaving work and when it is cold you can only breathe the fresh breeze from the rambla. Both activities are very beneficial to your health. If you are away from the beach, do not wait for your vacation to go, take advantage of some weekend or holiday. Sea water is used to treat problems in the liver and kidneys, because it allows the regeneration of cells that are damaged by cirrhosis, for example. In this disease a lot of fluid accumulates in the belly, looking like the patient is pregnant.
Drinking sea water can eliminate this. There are also cases of people with renal insufficiency who do not suffer more dizziness, vomiting and problems to urinate when drinking sea water. For skin diseases such as psoriasis, scrubs with sea water are recommended. The characteristic scales will break off and fall on their own. The same for the scalp when it accumulates dead skin and itching. For skin diseases such as psoriasis, scrubs with sea water are recommended. The characteristic scales will break off and fall on their own. The same for the scalp when it accumulates dead skin and itching.
From the Hotel Álamo we hope that the information provided has been useful and we hope to see you soon.
About Hotel El Álamo
Hotel situado en el corazón de la ciudad de Alicante. A 200 metros del mar, entre el centro de comercio, la playa del Postiguet y la zona de ocio del Puerto deportivo de Alicante.
Three generations of our family have worked over the years to offer you a charming hotel as your base for exploring the city's urban side and enjoying the benefits of the Mediterranean and its glorious sunshine
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